SHANNON FRAME
Host | Breathwork Facilitator | Yoga Nidra |nstructor
IG: @thecollectivealchemy

Shannon draws from her professional and personal journey to assist others in their pursuit of health and healing. Central to her approach is nurturing a strong self-connection, recognizing it as the foundation for growth and transformation. She is dedicated to guiding individuals towards overcoming obstacles and aligning with their purpose, enabling them to build fulfilling lives.

Using various techniques, Shannon empowers individuals to shift their perspectives, leveraging tools such as breathwork, yoga nidra, meditation and shamanic journey to transcend the constraints of their conscious minds and connect with their bodies, heart, subconscious and emotions. Her ultimate aim is to address root causes of stress, anxiety, anger, depression, grief, trauma and pain as well as other challenges, facilitating nervous system regulation, clarity, focus, productivity, confidence and overall well-being. She is committed to fostering personal and professional development, helping individuals cultivate greater joy, happiness and fulfillment. She creates a safe and supported environment for people with any level of experience and will make sure you feel entirely comfortable before diving into any of the sessions at the retreat.

She loves building community and bringing people together and is very excited to be hosting this retreat in such a beautiful part of BC.