You’ve done the talk therapy. You’ve read the books, listened to the podcasts, tried meditating, done the inner work (all wonderful things) or simply tried to ‘push through.’ But still, you feel it - that frustration that you aren’t getting where you want to be or being who you want to be. Something is keeping you stuck from where you want to be living from.

You know you want to live differently. You wake up each day telling yourself - today will be the day - and yet nothing changes. You find yourself right back in the same situations - job, relationship, health, family life, finances etc. You feel like you’re living in your past

No matter how much your mind tells you you’re ready, something deep within you is blocking you - stuck, frozen... Likely held in your body / subconscious - living in a past version of yourself. You can hear those little (yet convincing voices), pulling you backwards and you can’t break free from them. You feel like you’re pressing the gas pedal and the brakes at the same time. 1 step forward, 2 steps back. Exhausting. Frustrating. Defeated….

You crave clarity about where you’re going and confidence in who you are becoming. To finally free yourself from the thoughts, stories or beliefs that are not aligned with who you are becoming. You are tired of numbing yourself, you want to awaken yourself. You want to stop overthinking, to stop running on empty, and to stop feeling like a foreigner in your own body (hello my sweet nervous system).

What you really want is to feel calmer, more grounded, and more at ease in your body while at the same time remaining curious, connected, engaged and full of aliveness. To know that even in the chaos you will thrive, because you have the clarity, capacity capability and confidence to do so. No questions asked.

You’re here! Which tells me you’re ready. That somewhere deep within you wants to take this next step. That you’re ready to finally bridge the gap between where you are and where you desire to be. That you’re ready to make THE SHIFT.